To do a good job, one must first have the right tools: Preparation of tools and basic methods for making homemade weight loss juice

Preparing the tools. The most essential tool for making homemade juice is one that can blend the ingredients. Most of the juices introduced are rich in dietary fiber, so tools that can crush the ingredients are recommended. You can also choose the tool based on the amount of juice you're making and the size of the container. Which tool best suits your needs?

Blenders: Blenders with a 1L capacity produce juice suitable for the whole family. Larger capacity blenders are suitable for making juice for multiple servings at home. The blending container is mostly made of glass, which is durable, easy to clean, and hygienic. Some also have speed adjustment and grinding functions.

Grinding machine: Grinding machines are generally small and compact, with a capacity of around 200ml. Recommended for those who only need to make one cup of juice for themselves. They are small and easy to store. Besides making juice, they can also be used to make handmade dried fish and other snacks, or to blend leftover vegetables into a vegetable sauce – very convenient.

Handheld blender: A type of blender that can be held in the hand, with a blade at the end of the blending handle. Simply put the ingredients into a container and blend to easily make juice. In addition to making juice, it can also be used to make French soups.

Master the basic preparation methods. Most of the fruit juices introduced can be made simply by mixing the ingredients and stirring. Let's get started and make some!

1. Cut the ingredients into large pieces. For the same ingredients, it's best to cut them to similar sizes, as this makes them easier to mix evenly and increases the cooking speed.

Place in a blender. Except for juices used in carbonated drinks, all ingredients can be placed in the blender together. Place harder ingredients, such as apples, near the blender blades for easier cutting.

Press the switch. The mixer will start stirring after pressing the switch. Stir for about 1 minute until the ingredients form a paste. Note that the stirring time may vary depending on the mixer.

Pour into a glass and you're done. After stirring, your homemade juice is ready. Some pulp may remain from the ingredients, but don't worry about that; you can drink it along with the pulp.